O my God, I am sorry for my sins because I have offended you. I know I should love you above all things. Help me to do penance, to do better, and to avoid anything that might lead me to sin.
Amen.
The story of Act of Contrition # 4
The Act of Contrition #4 is a Catholic prayer that is traditionally used during the Sacrament of Confession. Its origins can be traced back to the early Church, when public acts of contrition were required of penitents.
The prayer expresses genuine sorrow for sins and a desire for redemption, asking God for the strength to overcome temptation and to live according to his will. It recognizes the gravity of sin and the need for penance, but also offers hope and reassurance in the power of God’s mercy.
The Act of Contrition #4 has undergone various translations and adaptations over time. Nevertheless, its timeless message of repentance and trust in God’s mercy remains a source of comfort and guidance for Catholics around the world.
This prayer reminds us that no matter what we have done wrong, God’s love for us is unwavering, and his mercy is always available to us. It calls us to live humble and contrite lives, seeking forgiveness and reconciliation with God and with one another.
Through the centuries, the Act of Contrition has inspired countless believers to repentance and renewal, offering a message of hope and healing in a world that so often seems broken and divided. Its enduring popularity testifies to the profound role of prayer in our spiritual journeys, offering us a bridge to God’s love and grace.