Prayer for Aid in Fasting

O Lord, as I embark on this season of fasting, I pray for your aid in this spiritual journey. Strengthen me, guide me, and be my constant companion through this time of sacrifice.

Grant me the grace to resist temptation and overcome the challenges that will come with fasting. Help me to grow spiritually and draw closer to you as I deny myself of worldly things.

As I fast, be with me in my moments of weakness and give me the strength to persevere. Let my sacrifice be pleasing to you and bring me closer to the person you have called me to be.

May this time of fasting be a time of deep reflection and transformation, as I seek to rid myself of the things that distract me from your love and embrace the things that bring me closer to you. Help me to find joy in the sacrifice and to journey through this season with a grateful heart.

Thank you, Lord, for your endless blessings and for being the source of all strength and hope. I offer this prayer in your holy name. Amen.

---

Where did this prayer come from? Prayer for Aid in Fasting

The Prayer for Aid in Fasting is a prayer that asks for divine help in one’s effort to fast during the Lenten season. Fasting has been a spiritual discipline practiced by Christians for centuries as a way of drawing closer to God and focusing on prayer and repentance.

The practice of fasting has its roots in the Old and New Testaments of the Bible. In both the Old and New Testaments, fasting is seen as a way to humble oneself before God, seek His guidance, and repent of sins.

In the Catholic Church, fasting has been practiced since the earliest days of the Church. It was a common practice for Christians to fast for 40 days as a form of penance and preparation for Easter Sunday.

The Prayer for Aid in Fasting likely originated during the medieval period as part of the Catholic Church’s liturgical practices. While the specific wording of the prayer may have changed over the centuries, the central request for God’s help in the spiritual discipline of fasting has remained consistent.

The Prayer for Aid in Fasting is still widely used in the Catholic Church today, particularly during the season of Lent. It is a reminder of the importance of relying on God’s strength and guidance in our spiritual journeys, and a call to persevere in our commitment to grow closer to God through self-denial and sacrifice.